I'm finding that it's easier for me to push myself and be excited about training when I've worked out recently (like the day before or earlier that day). I used to think that if I trained hard one day I should take it relatively easy the next. Now my opinion on that is starting to change. I still think rest is important but maybe I was using the whole concept of rest as an excuse not to do as much.
So far so good though and I hope to learn more about myself each day this month. I wonder if I'll be able to maintain this intensity after the 30 days is over....
I included this picture because I thought it must be getting boring to read so many posts with just text. Also tortoises are wise right?
1 comment:
Definitely not boring! I am sure several of us are following your journey closely and thus will be learning a lot from your experience. You can't hear me right now but I am wildly cheering you on.
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