I'm not sure why but I woke up this morning feeling great! Full of excitement for the day and love and gratitude for everyone and everything in my life. I didn't have to work until 1 so I got to spend my morning drinking tea, relaxing, and doing tai chi. I also rode my bike to work and back through the river valley. All in all I must have worked out for at least 3 hours today and here I am still full of energy.
If I could figure out why I feel so good then I could try to create the right situation to feel this good most of the time. Is it the amount of sleep I got last night? The herbal cleanse I'm doing? The fact that I've completely cut sugar out of my diet for this cleanse? The warm sunny weather? The exercise I've been getting? The pure joy that comes from being in the great outdoors? I suspect it's some kind of combination of the above. It's certainly given me something to ponder though.
I really hope that doing this routine is somehow changing me as a person and helping me to not only prioritize but also learn more about myself and what it takes to motivate me and move me forwards. I think that I have a tendency to stay in one spot if it's comfortable rather than go further. I imagine many people out there are like that and if I can figure out how to change it in me, maybe I can help others to do the same.
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