Day 11

Today I was really tired. I went for a swim which was good to cool off and for a bit of cardio but afterwards I was totally wiped out. I had to struggle to finish my push-ups and my training for today but I did it. Hopefully tomorrow I'll have more energy again and I'll go to bed at a decent hour. I've definitely been getting less sleep since I started this training routine. Some days it doesn't matter so much, the exercise gets me pumped up and I have more energy, but other days it gets to me a little. I can't blame the workouts for it though. If I didn't go out I'd have gotten more sleep last night and tonight so it's all about priorities (there's that word again). More and more I'm learning about what my priorities are and that in the past there were lots of times when I put other things before kung fu. I'm certain that's a big reason why I've had such problems with consistency. All I'm doing now is putting kung fu first (and sleep last) and I've already noticed big changes in the way I see things.