I am only about half done but I was so excited about the book that I just had to post about it now. Every single person who is interested in martial arts, eastern philosophy, or meditation and who has both a mind and a body of their own should READ THIS BOOK! I just know that I will re-read and study this book many times over the course of my life and I also intend to read every other book written by this author (of the ones that have been translated into English that is). Yuasa has a wonderful way of explaining the mind/body relationship that integrates and contrasts eastern and western thought. Such an intelligent and well written book, I highly recommend it!
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