It's only our second training day for the traditional program and I'm totally wiped.

We ran for 50 min instead of 1/2 hour this morning (the longest I've ever run by the way) and by breakfast time I was fully exhausted.

I feel a bit better after an afternoon nap and meditation but I am constantly going back and forth between feelings of excitement and utter discouragement (with the latter being much more common at this point).

When I'm not actually training I can see the bigger picture and I know that I'm going to improve so much, when I am in the midst of physical and mental exhaustion however, it's a different story.

Hopefully I'll feel better soon.

On the plus side I had a really weird dream with a beautiful knitted tunic in it this afternoon. My first knitting dream!