So I kinda fell off the wagon as far as following my training schedule. I was really busy for a couple of weeks and was working out very sporadically. Anticipating that this might happen I asked my man Steve to pointedly ask me about how my training was going every so often. Thankfully he did and it spurred me onwards to train again. It also made me think about dedication. In my opinion dedication is something that is built up over time. We're all human and we live busy lives in a fast paced world so we need to be able to take stock of where we're at and re-focus on the things that are important to us. Doing this over and over again is how real dedication is born. I am constantly evaluating the things in my life that are benefiting me and those that are not and trying to focus only on what really moves me. Kung Fu is one of those things but there are many. Now that I'm back on the wagon with training daily I feel great, partly because it feels good physically but also because it feeds me mentally and spiritually.
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